The difference between us and most other gyms and coaches is our dedication to overall health and fitness. We strive to provide the highest quality of training. You will see that the second you walk through the door. We have worked with the widest range of athletes and we don't believe the quality should differ between levels. We all deserve the same attention and service.
Athletes come to our gym to get an education of health and fitness. Our goal is not to hold your hand from class to class but rather to teach you how to become a better student-athlete. Progress is only limited by your desire and dedication to succeed and we are here to guide you along the way.
Success Story
Zoe L. (age 10)
I'm a ten year old girl. I highly recommend Crossfit. It's so much fun! I enjoy it because you meet so many new people and start to bond together. At Crossfit, I learned how to do kettlebell swings and how to row. My goal is to deadlift 95 lbs before I'm eleven. I LOVE CROSSFIT!!
Our Difference
CrossFit Events Section
Sign Up for the 2012 CrossFit Games Open
Feb 06 - Feb 22, 2012

The registration for the 2012 CrossFit Games Open has officially opened. We want to see ALL of our members sign up, whether you come 2 times per week or 6. We want everyone participating in this year's CrossFit Games Open. It is a fun way for the gym to come together each week as a team. Believe me none of us are professional athletes even though some might think so. We had such a blast year with the 15 athletes that participated. We want all of the CFI athletes to have the same experience.








