CrossFit Training

The CrossFit Impact training methodology is unlike any other. We implement various tools to help our clients reach their fitness goals, from nutrition counseling to expert coaching on complex movements. Our program is comprised of Olympic weightlifting, power lifting, kettlebells and basic gymnastics movements—we don’t do machines, and we don’t do gimmicks.
We focus our attention on being extraordinarily effective at coaching our clients to move efficiently to realize their athletic potential and achieve their fitness goals as quickly as possible. To ensure that all of our clients are provided with every opportunity to succeed, we require everyone to get started at CrossFit Impact in one of three ways: One-on-One Coaching, the Impact On-Ramp (small-group coaching), or by Testing Out.

CrossFit Events Section

2012 CrossFit Games North Central Regionals May 18-20

May 07, 2012

2012 CrossFit Games North Central Regionals
May 18-20
McCook Athletic & Exposition
North Central Regionals Website

Success Story
Jim Gamble Evanston, IL

Thank you for making this Peru trip possible for me.
You and the Glenview CrossFit Impact program developed my strength, balance, and fitness. I now appreciate the “core strengthening” philosophy which made me physically capable of climbing these trails at high elevations, day after day! That’s amazing, I was skeptical last April when you said I’d be ready for the trip, and I couldn’t even do a push-up. You navigated me through the CrossFit program perfectly for my senior age and lousy physical condition. Thank you is very inadequate, I really appreciate your working with me and letting me be part of CrossFit Impact in Glenview, IL. Honestly, I wouldn’t have been surprised if you had told me last April that I wasn’t a candidate for the CrossFit program.
The people at CrossFit Impact have been terrific and patient with me in the workouts. I’ll never be first, or one of the strongest, but I will be in the action which is great for me at this time in my life. I’m looking forward to continuing my fitness program in Glenview CrossFit Impact.
Hasta pronto,
Jim Gamble

Full Story is here.