Success Story
Amy L., Nate L. (age 10), and Zoey L. (age 10) Evanston, IL
Just wanted to start your day off with something positive. Nate and Zoe this morning both said how glad they are that we eat so healthy - what 10 year old says that?? And they said this while eating veggies at breakfast.
Now they have made up their own WOD and are doing that before they go to school. And for Nate that is after the 2 miles he and I ran together this morning.
Thanks for making healthy living cool!
Now they have made up their own WOD and are doing that before they go to school. And for Nate that is after the 2 miles he and I ran together this morning.
Thanks for making healthy living cool!
What is CrossFit
Wednesday, March 23, 2011
CrossFit Kids LA Promo Video
Thursday, March 24, 2011
CrossFit is for Everybody
Wednesday, March 23, 2011
CrossFit Events Section
Sign Up for the 2012 CrossFit Games Open
Feb 06 - Feb 22, 2012

The registration for the 2012 CrossFit Games Open has officially opened. We want to see ALL of our members sign up, whether you come 2 times per week or 6. We want everyone participating in this year's CrossFit Games Open. It is a fun way for the gym to come together each week as a team. Believe me none of us are professional athletes even though some might think so. We had such a blast year with the 15 athletes that participated. We want all of the CFI athletes to have the same experience.








